by Gloria Martinez | May 13, 2022 | Health and Wellness
When someone you love moves to assisted living, it can be more important than ever to savor your time together. At the same time, family members and friends sometimes aren’t sure how to make that happen. Here are some ideas for making the most of every moment when...
by Gloria Martinez | Jan 11, 2022 | General, Health and Wellness
Whether you’re in a bustling city filled with people and commerce, or there are a ton of outdoor dining venues or historical attractions, there’s a reason you’re there and why you’re contemplating creating an eco-friendly business that gives back to the community. The...
by Gloria Martinez | Dec 5, 2021 | General, Health and Wellness
If you don’t foster your mental health daily, you’re not going to be able to sustain a happy, fulfilling life for the long term. You probably know how regular critical exercise, good sleep, and a nutritious diet achieve optimal health and wellness. But did you know...
by Beverly Nelson | Jul 20, 2020 | Health and Wellness
Growing older can be a bittersweet process for many seniors. While they look forward to the rest and relaxation that comes with retirement, there is often a sense of mourning and sadness that can settle over them. It’s during this time that seniors need help from...
